I have always spent the majority of my life on self inquiry coming from a background of acting I have been delving deep within myself until one day Yoga came across my path. This was what I had been looking for a modality to go deeper to understand myself and work towards becoming the best version of me. With Studying the practices of yoga using the Yamas (ethical practices), Niyamas (inner observances) and really focusing on Svadhaya (self inquiry) I have continued to grow and evolve. After my first yoga class I knew right then and there that I wanted to be a teacher and after a year or so I finally took that step.
Taking my 200 Hour yoga teacher training at Semperviva in 2013 but little did I know how much that would shift my life. Soon after my training I left Vancouver and traveled for 2 years around Europe and Australia teaching along the way. Really bringing some of the yoga practices to life with Aparigraha (non-attachment) as I was leaving all friends and family behind and living only out of a back pack for those years. Also Isavara Pranidhana (surrendering to a higher power) came into play a lot through my journey as many challenges came up within my travels.
Then one day Vancouver called me back where I continued to deepen my Yoga Study finishing my 500 Hour (YA) Certification in 2016. After all of that I am now able to teach Prenatal, Mom and Baby, Yin, Yoga Nidra and Kundalini classes and I continue to keep evolving as a teacher.
I also bring my yoga into the corporate world teaching many classes to those in business allowing them to release stress from their hectic work schedule. It is a gift to be able to help those in a stressful work environment find some stillness in this face paced world we live in. To book a private yoga class or corporate yoga class you can do so here.
You can view my Public classes here.
As I continued through my yoga journey more and more healing practices came into my path when I met Michèle E. Denis and delve into this energetic world of Reiki, having completed my Master Reiki Certification with Michèle as well as Karuna reiki . I really felt with this modality of energy healing I could really help people with their own healing journey. Which then led me into the Shamanic Realm where I continue my studies now adding the Shamanic techniques to the Reiki practice filling more and more tools in my healer tool belt.
To book an appointment for Reiki or a Shamanic Reiki session click here.